For all of the action on this website, including workouts and future race plans, please go to the forum.

Every Monday, the Westman Triumphs host a road ride that begins at 6 p.m. at A&L get active. It’s a no-drop event but you’ll want to be able to hold a pace in the mid-20s. Distances vary from 40-80 km but you can turn back if you want less.

We plan on riding outside on Sunday afternoon, March 28, meeting at the old Kelleher Ford location south of the Shell on the Trans-Canada and 18th.

Welcome to the Valentine’s Day Massacre! Dainty Dave — wearing his authentic Arrogant Bastard Ale jersey in honour of St. Valentine — will lead the indoor weekly cycling workout on Sunday from 9 a.m. to 11 a.m.. You are free to do Dainty Dave’s workout or not. As usual, club members and anyone else who would like to give it a try are welcome to bring their bikes and trainers to the West End Community Centre, located on the 200 block of 23rd Street. The cost is $2 per session. If you want to reserve one of the club’s two extra trainers or have any questions about the sport or club, please email Perry at (NOSPAM)perry@westmantriumphs.com

The Brandon YMCA will have indoor triathlons on Sunday, Feb. 7 and Sunday, April 18. All registrations and payments can be done at the front desk, either in person or over the phone. The event costs $15. It includes a 10-minute pool swim, a 20-minute stationary bike ride and a 15-minute treadmill run.

Dingus Dave will lead the indoor weekly cycling workout on Sunday from 9 a.m. to 11 a.m.. You are free to do Dingus Dave’s workout or not. As usual, club members and anyone else who would like to give it a try are welcome to bring their bikes and trainers to the West End Community Centre, located on the 200 block of 23rd Street. The cost is $2 per session. If you want to reserve one of the club’s two extra trainers or have any questions about the sport or club, please email Perry at (NOSPAM)perry@westmantriumphs.com

membership_form_2010.doc

Here’s the 2010 membership form for the Westman Triumphs.

Dastardly Dave will lead the indoor weekly cycling workout on Sunday from 9 a.m. to 11 a.m.. You are free to do Dastardly Dave’s workout or not. As usual, club members and anyone else who would like to give it a try are welcome to bring their bikes and trainers to the West End Community Centre, located on the 200 block of 23rd Street. The cost is $2 per session. If you want to reserve one of the club’s two extra trainers or have any questions about the sport or club, please email Perry at (NOSPAM)perry@westmantriumphs.com

Here we are!

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Dainty Dave will lead the indoor weekly cycling workout of the season on Sunday. The session for this Sunday ( Jan. 3 ) will be from 9 a.m. to 11 a.m.. You are free to do Dainty Dave’s workout or not. As usual, club members and anyone else who would like to give it a try are welcome to bring their bikes and trainers to the West End, located on the 200 block of 23rd Street. The cost is $2 per session. If you want to reserve one of the club’s two extra trainers or have any questions about the sport or club, please email Perry at (NOSPAM)perry@westmantriumphs.com